Podcast The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler Rich is joined by Dr. David Spindler, a cognitive specialist, to discuss the neuroscience of peak performance and mental health in professional sports.adminJuly 11, 2024
Podcast Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming Rich is joined by Dr. Uma Valeti, founder and CEO of UPSIDE Foods, to discuss cultivated meat’s potential to revolutionize our food system.adminJuly 8, 2024
Podcast Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption Rich is joined by Michael Chernow, a restaurateur, entrepreneur, and founder of Kreatures of Habit, to discuss his journey from addiction to sobriety.adminJuly 1, 2024
Podcast The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions Rich is joined by Dr. Joel Pearson, a cognitive neuroscientist and author of “The Intuition Toolkit,” to discuss the science behind intuition.adminJune 24, 2024
Podcast Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health Rich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.adminJune 20, 2024
Podcast Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer Rich is joined by Dr. Alan Goldhamer, founder of TrueNorth Health Center, to discuss water-only fasting and its potential to reverse chronic diseases.adminJune 17, 2024
Podcast Sam Harris On Consciousness, Free Will, Religion, AI, & Everything Wrong With The Modern World Rich is joined by Sam Harris, a neuroscientist, philosopher, and author, to explore critical thinking, consciousness, and mindfulness.adminJune 10, 2024
Podcast Roll ON: Journaling, Creativity & Process—Plus Remembering Swimming’s Greatest Coach & More Adam Skolnick and I are back on the mics, diving into the joys, sorrows, and surprises that have marked the last few months.adminJune 6, 2024
Podcast Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It Rich is joined by Phil Stutz, a renowned psychiatrist and best-selling author, to explore powerful tools for personal growth and overcoming adversity.adminJune 3, 2024
Podcast Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More Rich is joined by Matthew Hussey, the celebrated relationship expert, to break dating myths and raise standards for finding authentic connections.adminMay 27, 2024
Podcast Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks Rich is joined by Johann Hari, bestselling author, journalist, and speaker, to talk about his yearlong experience taking the weight loss drug Ozempic.adminMay 23, 2024
Podcast Eat Like A Legend: Chef Dan Churchill on Fueling Your Body For Peak Performance with Delicious Food Rich is joined by Dan Churchill, executive chef and cookbook author innovating human-performance cuisine.adminMay 20, 2024