Rich is joined by Ken Rideout, masters world champion and recovering addict, to discuss trauma, addiction, healing, and his new memoir.
adminMarch 9, 2026
Adam Skolnick and I go deep on looksmaxxing, the subculture indoctrinating young men and what the real antidote looks like.
adminFebruary 26, 2026
Rich is joined by Michael Easter, author of “Walk With Weight,” to discuss rucking, false comfort zones, and why optimization makes you weaker.
adminFebruary 23, 2026
Rich is joined by Dr. Dawn Mussallem, Mayo Clinic oncologist, to discuss the integrative approach to cancer treatment, mindset, and resilience.
adminFebruary 16, 2026
Adam Skolnick and I sit with the juxtaposition of two Alexes, the Attia-Epstein reckoning, ICE overreach, and answer your questions.
adminFebruary 12, 2026
Rich is joined by Alex Honnold in our first live event to discuss what really happened on Taipei 101, risk, mortality, and living with purpose.
adminFebruary 9, 2026
Rich is joined by James Nestor, author of "Breath," to discuss dysfunctional breathing, CO2 tolerance, sleep apnea, and optimizing health.
adminFebruary 2, 2026
Rich is joined by Bruce Wagner, transgressive novelist, to discuss Hollywood as a laboratory, suffering and art, and the search for transcendence.
adminJanuary 29, 2026
Rich is joined by Dr. Elizabeth Poynor to discuss hormone therapy, estrogen and the brain, and why women's health has been sidelined for so long.
adminJanuary 26, 2026
Rich is joined by Brad Stulberg, author and executive coach, to discuss genuine excellence, resilient identities, and curiosity as the skeleton key.
adminJanuary 19, 2026
Rich is joined by cognitive scientist Maya Shankar to discuss navigating change, identity loss, and why change is the ultimate lever for growth.
adminJanuary 15, 2026
