Do hard things. Become unbreakable. Let's end the year on a high note. It's time to turn quitters into people who commit, courtesy of one…
adminDecember 21, 2020
Out of 743 riders on the World Tour, the highest tier of professional road cycling, only 5 are black. Today's guest is devoted to changing…
adminNovember 30, 2020
As 2020 continues to unfurl in a fashion beyond surreal, more and more are descending into the anguished abyss of distress. Awakening to acrid tangerine…
John EmerySeptember 14, 2020
When you hear the words “professional runner” what image pops into your head? Most likely it’s some version of a skinny white male in tiny…
John EmeryAugust 3, 2020
On May 21, 2020, the world lost a treasure. A beloved, 2-time RRP alumni, David Clark was one of the most courageous, resilient and authentic…
John EmeryMay 25, 2020
Coronavirus has canceled more than just school, work, and social outings. It’s also canceled sports. The Olympics. And even that race you’ve been training for…
John EmeryApril 23, 2020
We equate the new year with potential energy. It’s an opportunity to re-evaluate one’s trajectory. A permission grant to chart a new course of self-discovery.…
adminJanuary 9, 2020
“Good and fast are not the same thing." Scott Fauble For the vast majority of us, besting our 26.2 personal record by 3+ minutes would…
adminDecember 9, 2019
“Run when you can, walk if you have to, crawl if you must; just never give up." Dean Karnazes Gracing us with his beautiful presence…
adminNovember 6, 2019
Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run -- and…
adminAugust 21, 2019
“Where you’re born, how you’re born and how you grew up are not your destiny. You can change your destiny. If you do the work,…
adminJuly 22, 2019
