Beloved icon of stage and screen, my guest today is the singular Sir Patrick Stewart. The knighted Shakespeare thespian, captain of the Starship Enterprise, international…
adminOctober 5, 2023
In the U.S. alone, one person dies every 33 seconds from cardiovascular disease. Over 650,000 people die of heart disease in the United States every…
adminJune 5, 2023
The U.S. is one of the most prosperous nations on the planet—and yet, our country has never been more unhealthy. Here to offer us a…
adminDecember 5, 2022
Hormones are the body's chemical messengers, signaling a slew of physiological processes, including your metabolism, mood, sexual function, and more. Here to help us understand…
adminNovember 28, 2022
Most elite athletes approach their craft through the lens of competition. It’s about mastering metrics and quantifying results. Today's guest finds that mindset limiting—missing the…
adminOctober 10, 2022
When it comes to fasting, how do you parse fact from fiction? How do nutrition and lifestyle choices make or break disease? And how do…
adminJuly 4, 2022
They say age is just a number—but I believe aging is a perspective. Aging can harden you to long-held beliefs that don’t serve you—or it…
adminJune 23, 2022
The ecosystem of bacteria, viruses, and fungi that live in and on our bodies impact all aspects of health from our immunity to our mood—including…
adminMay 16, 2022
If certain animal species can live 400 years, why can't humans? It's a question that haunts today's guest, a scientist and philanthropist committed to extending…
adminMarch 14, 2022
What if I told you that there was a Russian millionaire who wants to help you live to be 150-years-old? This isn’t science fiction—it's 'immortality…
adminAugust 16, 2021
Legendary master of the big wave. Waterman god and sun-kissed global icon. Today one of the world’s greatest living athletes drops a master class on…
adminDecember 7, 2020
